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Freedom from Depression logo

"When women are depressed, they eat or go shopping ; men invade another country." (Elayne Boosler)

Depression, despair, grief; they're all the same - anchor weights hanging from our shoulders.

Of course there are degrees of depression ranging from mild, known as dysthymia, to clinical or major depression. But no matter how severe, they all have one thing in common: they paralyse and debilitate even the strongest of personalities for anything from moments to days, weeks, or years. In contrast, there may be days of glorious freedom, days in which a smile never leaves the face, but then all too soon comes what many call the "heebie-jeebies," those demons of melancholy that come to torment and command the afflicted to take to their beds.

No more excuses

Hi, my name is George Collins. I am 59 years of age as is my wife, Marie. Although Marie suffers nothing more than the very occasional period of blues, I suffered with depression some 25 years ago, but I did not think it bad enough to seek medical help. My medication came in the form of a rebellious bad attitude, alcohol and cigarettes (thankfully, that was the range of my 'drug' taking), and the only prescription I needed was a bottle shop and a bank balance in the black. Unfortunately, I needed nightly 'medication' to deal with my problems. And deal with them I did. Most nights around 10pm, two bottles of wine, and maybe a few Southern Comforts and beer chasers later, every trace of depression had vanished. Freedom didn't last, however, for depression came back with a four by two slammed into my head around three in the morning.

I thought I was simply 'made that way.' If that wasn't my excuse then the depression was due to growing up in a family that had had a really rough go of things for many years, beginning with the death of my fifteen year old sister, June, killed by a car while crossing the road. The grief that followed led to wholesale depression and despair in my parents, sister, and brother. Sure, I had every reason to be depressed after June's death, especially when, eighteen months later, I had a head-on smash with a truck in Scotland. I suffered multiple injuries, which included a ruptured liver, ruptured spleen, ruptured diaphragm, two broken arms and a broken neck that mercifully did not leave me paralysed from the head down but did leave me believing my family had a curse on it. Yes, I had every reason to fall into depression in later years.

Wrong!

Delete 'reason' from above and substitute it with the words 'excuse and self-pity,' for that's what all the blaming amounted to.

In the six-step programme is the answer to kicking depression and despair out of your life for ever.

There is an answer.

It was after another thousand or so 'what have I done to deserve all this' self-pity episodes that I found hope of freeing myself of depression in a 6-step plan. That hope deepened into an all-out 'knowing' the more I researched the plan. Then, after I vigorously practiced the steps, depression finally held up a white flag of surrender, and left me.

You may be depressed right now, full of despair, but do not give up hope. You may have tried countless times to get well, and failed. You may be medicated up to your eyeballs with tranquilisers but take heart and listen to me: THE ANSWER IS THIS: FOLLOW TO THE LETTER THIS 6-STEP PROGRAMME. YES, I AM SHOUTING BECAUSE I NEED YOU TO KNOW THE ANSWER IS GURANTEED - YES, GUARANTEED - IN THIS PLAN

What the 6-Step programme is about

Let me tell you what it is NOT about. It is not about using positive thinking, visualisation, or a magic potion. Also, I am not going to try to con you, and I am not about to drag you through reams of information only to try to sell you a book or a CD; in fact, I am not going to try to sell you anything at all. I only want your determination to hold back on your scepticism until you complete the 6-Step plan of action.

So, if you're ready, click here for Step 1 to freedom from depression and despair.

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